At Park Fitness, wellness goes beyond equipment and exercise classes. It’s about creating a space where people feel welcome, supported, and connected. That vision comes to life every Friday from 4-5pm at Community Yoga, a FREE class designed for everyone in the community.

Whether you’re new to yoga or returning to your mat, Community Yoga is your chance to slow down, connect, and head into the weekend feeling lighter, calmer, and more grounded. The class takes place in the Mind/Body Studio overlooking The Preserve of Highland Park, offering peaceful, scenic views that elevate the entire experience.

Community Yoga is made possible through the generous support of Highland Park Hospital – Endeavor Health. Their sponsorship enables Park Fitness to remove barriers and offer this high-quality wellness experience at no cost to the community.

Jodi DiTomassso, Manager of Fitness, tells us how that program reflects a larger mission.

“My focus is creating a space where everyone feels welcome, supported, and inspired to take care of their health,” Jodi shares. Alongside a dedicated team of fitness professionals, she helps foster an environment where people of all backgrounds and experience levels can feel at home.

The class is intentionally designed to be accessible. There is no membership required, no residency restrictions, and no limit to how often you can attend. It’s a simple invitation: come as you are.

Each session focuses on gentle movement, stretching, and breathwork in a calm, easy-to-follow format. Community Yoga is led by a team of 13 dedicated instructors who rotate through the schedule as part of their commitment to give back. This allows participants to experience a variety of teaching styles while always feeling supported in an all-level, beginner-friendly environment.

“You will always feel comfortable and leave feeling better than when you walked in,” Jodi says.